Welcome to our website!

You may be wondering what is F5 Challenge and why do we do what we do? Well F5 Challenge was began by a group of friends in the Pacific Northwest of the U.S.A. who were passionate about health and fitness and wanted to get a group together to increase the fun factor, because with more friends involved there is more fun. It has quickly expanded to many different countries and all over the U.S. The focus is on bringing people together to have fun, fitness related events together, from a Saturday afternoon walk to a steep rock climb in the mountains. We desire to build each other up and make lasting friendships through the avenue of health. Once a year there is a major event that the whole years small events are training for. Over the years we have had many amazing trips and made some wonderful friends along the way. This is the first F5 Challenge Center in the world and we are excited to bring it right into the heart of Bangkok located just outside the student entrance to Ramkhamhaeng University.

Here at the F5 Challenge Center we strive to make your health and wellness our top priority. We believe all people are unique and special, created in the image of God, and our goal is to make you feel that way. We will do all we can to make sure you know that you are not just a customer, you are part of the F5 family.

We believe our lives are a gift and as such we should honor and take care of them. All of our services are geared to improve your health whether physical, mental or spiritual. All food served is of the highest quality to promote optimal health. All our trainers serve with your best interest in mind as an individual. And all our lectures and health classes are designed to equip you to be the best you that you can be. After all, that is who God made you.

We believe in the “Golden rule,” do unto others as you want them to do to you. Having people from various cultural backgrounds though can sometimes make this challenging. If there is something we can do to make your time with us more enjoyable, or something we are doing that you find offensive, please tell one of our staff so we can try to accommodate your request right away.

Integrity is very important to us. If we say we will do something we intend to do it. We will not lie in order to get your business and there will never be any hidden fees for anything. We ask you to help us with this by honoring any appointment you make and showing up on time.

No matter your situation, if you follow the instruction we give, we are confident that you will find improvement for every area of your life. Check out our testimonies page to see the amazing results people have found through following the principles of health we promote here; from incredible weight loss, and reversal of diseases like cancer, diabetes and heart disease, to finding happiness and joy in who they are. But don’t take our word for it, come visit for yourself and find out why F5 Challenge has been spreading like fire from North America, Africa and now Asia.

To your health,

Brian Atwell